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Originally posted by Dr. Davis on 2019-11-12 on the Wheat Belly Blog (⇩cite). | PCM forum 🛈Index of WB Blog articles. | Blog Recipes 🛈Index
Destany shared her recipe for Strawberry Cheesecake Fat Bombs in the Wheat Belly 10-Day Grain Detox Facebook page, re-posted here. People have gone wild for them!
“These were THE BEST fat bombs I’ve ever made: Strawberry Cheesecake!
“One of the hardest parts in the beginning of this WOE (way of eating) is consuming enough fat. After years of being taught ‘fat is bad’ it can be difficult to UN-learn that.
“I eat a couple for breakfast, 1 between lunch and dinner, and another before bed. Sunday is always a good day to prep for the week!”
Destany shared her recipe:
1 block cream cheese ROOM TEMP 1 block unsalted kerrygold butter ROOM TEMP ½ cup swerve confectioners 2 tsp vanilla ½ cup blended strawberries (more or less to taste)
“Add in the cream cheese and the butter, sweetener, & vanilla. Use an electric mixer and mix until it’s all smooth. If the mixture seems too thick, I add a little avocado oil to thin it out a bit. Fold in strawberry mix.
“I always put mine in little 2oz portion cups so they are easy to transport. You can leave it all in the big bowl and just scoop it out as you need it. Or you can put scoops on a cookie sheet and freeze, then move them all to a container, whatever fits your needs!
“Instead of strawberries you can use a little lemon juice & lemon zest, orange juice and orange zest, raspberries, blackberries, blueberries, coco powder, peanut butter, just about anything! Have fun with it!
“Take it one day at a time and KNOW that you CAN be successful with this!!!♡♡”
#wheatbelly
The original WBB post was found on the: ⎆Infinite Health Blog when this mirror was last revised, but accessing it there requires an unnecessary separate blog membership. The copy of it above is complete, and has been re-curated and enhanced for the Inner Circle membership.