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IHB: The nutritional advantages of fermentation

Member Forum >> Premium Content Mirror >> IHB: The nutritional advantages of fermentation

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Posted: 8/9/2023 7:00:00 AM
Edited: 8/8/2023 1:01:45 PM (1)
 
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Tags: blood,carb,fermented,IHB,low,microbiota,PCM,probiotic,recipes,sugar

LisaAnne13

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Posted: 8/10/2023 10:23:28 AM
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Thank you for sharing! Do you have a preferred resource for deeper understanding of fermentation and process ? How long does this drink last after refrigeration?


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Bob Niland

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Posted: 8/10/2023 11:51:32 AM
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Dr. Davis

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Posted: 8/10/2023 7:34:56 PM
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See my Defiant Health podcast for an interview I just did with fermenting guru, Donna Schwenk. 

Also, Donna provides a ton of resources on fermentation in her CulturedFoodLife.com website.


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Bob Niland

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Posted: 8/11/2023 7:56:31 PM
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