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Newbie 10-Day Detox Cheat Sheet
Member Forum >> Suggestion Box >> Newbie 10-Day Detox Cheat Sheet

HeartHawk Inner Circle Staff Join Date: 12/20/2007 Posts Contributed: 5559 Total Likes: 973 Recommends Recd: 17 Ignores Issued: 0 Certs & Awards: 39   Likes Recd: 0

Posted: 2/3/2022 12:27:15 PM   Topic Content Hidden! This Topic has been restricted to Full Access Members (make certain you are logged-in!). Sign Up Today! Tags:

Lucky Lime Join Date: 6/14/2019 Posts Contributed: 3434 Total Likes: 366 Recommends Recd: 0 Certs & Awards: 0   Likes Recd: 0

Posted: 2/3/2022 1:00:57 PM Back to Top   I like this ....Have more than one alcoholic beverage per day if weight loss is among your goals.... Maybe that’s why I’m not succeeding.  :)) Tags:

HeartHawk Inner Circle Staff Join Date: 12/20/2007 Posts Contributed: 5559 Total Likes: 973 Recommends Recd: 17 Certs & Awards: 39   Likes Recd: 0

Posted: 2/3/2022 1:05:08 PM Back to Top   Lucky: LOL!  Got to read the heading in that section, "BE SURE NOT TO." HH Tags:

Ian989 Join Date: 9/12/2018 Posts Contributed: 1431 Total Likes: 145 Recommends Recd: 2 Certs & Awards: 0   Likes Recd: 0

Posted: 2/3/2022 5:49:54 PM Back to Top   Alcohol doesn’t block weight loss  Tags:

Bob Niland Join Date: 7/7/2014 Posts Contributed: 24935 Total Likes: 4346 Recommends Recd: 12 Certs & Awards: 39   Likes Recd: 0

Posted: 2/3/2022 6:03:21 PM Back to Top   Reply Content Hidden! Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!). Sign Up Today! Tags:

Ian989 Join Date: 9/12/2018 Posts Contributed: 1431 Total Likes: 145 Recommends Recd: 2 Certs & Awards: 0   Likes Recd: 0

Posted: 2/3/2022 6:38:02 PM Back to Top   I’ve personally never had a problem losing weight drinking more than a glass of alcohol a day and heaps of other people report the same experience. Not saying you should drink a lot of alcohol, of course :)  Tags:

HeartHawk Inner Circle Staff Join Date: 12/20/2007 Posts Contributed: 5559 Total Likes: 973 Recommends Recd: 17 Certs & Awards: 39   Likes Recd: 0

Posted: 2/3/2022 9:54:50 PM Back to Top   Reply Content Hidden! Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!). Sign Up Today! Tags:

MomtoSons Join Date: 10/19/2021 Posts Contributed: 5 Total Likes: 1 Recommends Recd: 0 Certs & Awards: 0   Likes Recd: 0

Posted: 2/3/2022 11:41:13 PM Back to Top   Note that I added a "Print Me" button.  Let me know if it is cross-browser friendly (it works on mine) The print button worked on my iPad. Tags:

fari Join Date: 7/7/2020 Posts Contributed: 86 Total Likes: 5 Recommends Recd: 0 Certs & Awards: 0   Likes Recd: 0

Posted: 2/4/2022 1:41:03 PM Back to Top   On chrome browser printout is perfect. Tags:

hopscotch Join Date: 2/3/2011 Posts Contributed: 2575 Total Likes: 219 Recommends Recd: 9 Certs & Awards: 0   Likes Recd: 0

Posted: 2/4/2022 1:53:51 PM Back to Top   Also perfect on Firefox and Edge. Tags:

HeartHawk Inner Circle Staff Join Date: 12/20/2007 Posts Contributed: 5559 Total Likes: 973 Recommends Recd: 17 Certs & Awards: 39   Likes Recd: 0

Posted: 2/5/2022 1:50:27 PM Edited: 2/5/2022 1:51:06 PM (1) Back to Top   Reply Content Hidden! Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!). Sign Up Today! Tags:

Bob Niland Join Date: 7/7/2014 Posts Contributed: 24935 Total Likes: 4346 Recommends Recd: 12 Certs & Awards: 39   Likes Recd: 0

Posted: 2/5/2022 2:06:22 PM Edited: 2/5/2022 2:12:19 PM (3) Back to Top   Reply Content Hidden! Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!). Sign Up Today! Tags:

Lucky Lime Join Date: 6/14/2019 Posts Contributed: 3434 Total Likes: 366 Recommends Recd: 0 Certs & Awards: 0   Likes Recd: 0

Posted: 2/5/2022 2:22:27 PM Back to Top   One of the most important points is missing. Fats!... The good and the bad... Tags:

hopscotch Join Date: 2/3/2011 Posts Contributed: 2575 Total Likes: 219 Recommends Recd: 9 Certs & Awards: 0   Likes Recd: 0

Posted: 2/5/2022 2:38:53 PM Back to Top   HH, you didn’t ask for proofreading. Nevertheless - Under Monkfruit, change trick to tricky. Under Erythritol, you can delete the "of" after 70%. Under Inulin, correct seeteners. Tags:

MomtoSons Join Date: 10/19/2021 Posts Contributed: 5 Total Likes: 1 Recommends Recd: 0 Certs & Awards: 0   Likes Recd: 0

Posted: 2/5/2022 2:39:01 PM Back to Top   Quoted From Bob Niland: Sweetener cheat sheet needs allulose too (and is arguably more sugar-like than xylitol, esp. a 1:1 allulose). FYI, my allulose (RxSugar; 100% allulose) instructs me to use 1.25C for 1C sugar.   Tags:

Bob Niland Join Date: 7/7/2014 Posts Contributed: 24935 Total Likes: 4346 Recommends Recd: 12 Certs & Awards: 39   Likes Recd: 0

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JannyLite Join Date: 5/9/2018 Posts Contributed: 1431 Total Likes: 313 Recommends Recd: 3 Certs & Awards: 1   Likes Recd: 0

Posted: 2/6/2022 11:03:03 AM Edited: 2/6/2022 11:08:06 AM (2) Back to Top   Reply Content Hidden! Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!). Sign Up Today! Tags:

JannyLite Join Date: 5/9/2018 Posts Contributed: 1431 Total Likes: 313 Recommends Recd: 3 Certs & Awards: 1   Likes Recd: 0

Posted: 2/6/2022 11:31:25 AM Edited: 2/6/2022 11:32:52 AM (1) Back to Top   Reply Content Hidden! Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!). Sign Up Today! Tags:

HeartHawk Inner Circle Staff Join Date: 12/20/2007 Posts Contributed: 5559 Total Likes: 973 Recommends Recd: 17 Certs & Awards: 39   Likes Recd: 0

Posted: 2/9/2022 7:32:27 AM Back to Top   Reply Content Hidden! Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!). Sign Up Today! Tags:

HeartHawk Inner Circle Staff Join Date: 12/20/2007 Posts Contributed: 5559 Total Likes: 973 Recommends Recd: 17 Certs & Awards: 39   Likes Recd: 0

Posted: 2/9/2022 7:33:37 AM Back to Top   MomtoSons: Good call.  We will definitely add allulose. HH Tags:

HeartHawk Inner Circle Staff Join Date: 12/20/2007 Posts Contributed: 5559 Total Likes: 973 Recommends Recd: 17 Certs & Awards: 39   Likes Recd: 0

Posted: 2/9/2022 9:37:03 AM Edited: 2/9/2022 9:42:58 AM (1) Back to Top   Reply Content Hidden! Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!). Sign Up Today! Tags:

JannyLite Join Date: 5/9/2018 Posts Contributed: 1431 Total Likes: 313 Recommends Recd: 3 Certs & Awards: 1   Likes Recd: 0

Posted: 2/9/2022 5:12:51 PM Edited: 2/9/2022 5:15:17 PM (1) Back to Top   Reply Content Hidden! Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!). Sign Up Today! Tags:

Bob Niland Join Date: 7/7/2014 Posts Contributed: 24935 Total Likes: 4346 Recommends Recd: 12 Certs & Awards: 39   Likes Recd: 0

Posted: 2/9/2022 5:26:43 PM Edited: 2/9/2022 5:28:07 PM (1) Back to Top   Reply Content Hidden! Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!). Sign Up Today! Tags:

JannyLite Join Date: 5/9/2018 Posts Contributed: 1431 Total Likes: 313 Recommends Recd: 3 Certs & Awards: 1   Likes Recd: 0

Posted: 2/11/2022 4:40:04 AM Back to Top   Oh, just caught a missing period in Box 6 NUTRITIONAL SUPPLEMENTS for Iodine...it must have escaped, the period at the end of this one. Tags: