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It’s been 10 weeks since I doubled my Vitamin D3 intake..
Member Forum >> Vitamin D >> It’s been 10 weeks since I doubled my Vitamin D3 intake..

JennVsDiabesity

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Posted: 2/27/2020 11:59:34 PM
Edited: 2/28/2020 12:26:30 PM (3)
 
It’s been 10 weeks since I doubled my Vitamin D3 intake.  Should I test now or wait a couple more weeks?  I was taking 5000 IU but now 11,000 IU.  Previous 25 D Hydroxy was 38.4 ng/mL.
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hopscotch

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Posted: 2/28/2020 10:26:54 AM
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Maybe wait a few more weeks till you’re at an even 3 months on the new dose. Even then, I wouldn’t raise again till after 6 months. I’ve had higher doses sneak up on me over time. The elimination half-life is 15 days, so turnover is slow.


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Michael David

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Posted: 2/28/2020 11:57:45 AM
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Dr. Davis

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Posted: 2/28/2020 12:10:38 PM
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JennVsDiabesity

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Posted: 2/28/2020 12:25:00 PM
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Dr. Davis, my new endo said it takes like a year for 25 D Hydroxy levels to change and that’s why insurance only allows one test per year.   I knew she didn’t know what she was talking about.. I knew it was 2-3 months.
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