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Why so many people are supplementing vitamin C?
Member Forum >> Other Nutritional Supplements >> Why so many people are supplementing vitamin C?

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Posted: 10/27/2019 4:25:34 PM   Why so many people are supplementing vitamin C? It is not exactly vitamin C...but ascorbic acid only. Why don’t you eat kiwi or red peppers or blueberries? I’m reading so much about vitamin C those days. Some people think it’s absolutely necessary to supplement it, other people not so much. I have decided to buy some, but I’m still not convinced that I should take it. Why I want to put antioxidants in my body? I need my oxygen. Try not to breathe for a while then you see that you needed too... Please convince me either way. Tags:

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Posted: 10/27/2019 6:56:00 PM Back to Top   Toby: I’m just playing with it because it’s cheap and has no downside at the dose I use (1g, 2xdaily, ER).  So far, no real blood chemistry change.  Waiting until my next Lpa test. HH Tags:

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Posted: 10/27/2019 8:05:01 PM Back to Top   Maybe you need  to take  the liposome encapsulated vitamin C.  Tags:

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Posted: 10/28/2019 8:12:38 PM Back to Top   Reply Content Hidden! Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!). Sign Up Today! Tags: Vitamin C

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Posted: 10/29/2019 11:30:27 AM Back to Top   As above, Andrew Saul has written a lot about Vit C. Thomas Levy has also a lot. Check out them on YouTube. Tags:

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Posted: 10/29/2019 1:22:39 PM Back to Top   Reply Content Hidden! Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!). Sign Up Today! Tags: Vitamin C

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Posted: 10/29/2019 6:02:19 PM Back to Top   I probably average between 300 and 500 mg per day. I used to eat between 1-2gr.... but like you said because of the sugar content I had to cut dramatically my fruits and veggies. Fruits more than veggies. Tags:

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Posted: 10/29/2019 7:57:54 PM Back to Top   No, no one HAS to supplement with ANYTHING. A really good diet might be good enough. Tags:

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Posted: 10/31/2019 11:45:14 AM Back to Top   Ohohoh.... what are you doing to me? I think I’m going to start taking vitamin C... ... but I’m not taking vitamin K. I eat plenty of liver, eggs, salads, cabbage... Tags:

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Posted: 12/22/2019 10:54:42 AM Back to Top   Some are cautious enough to swirl the teeth with plain water afterwards because of this concern. I didn’t always, now for 11 years with no bad signs from my teeth. 4 times daily for in average 24g per day. Tags:

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Posted: 12/22/2019 7:46:17 PM Back to Top    My  vit  C has Buffered pH value of 7.1 Tags:

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Posted: 12/23/2019 10:28:07 AM Back to Top   Reply Content Hidden! Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!). Sign Up Today! Tags: ascorbic acid

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Posted: 1/2/2020 10:48:32 PM Back to Top   I eat broccoli and cauliflower often. I figure I get enough Vitamin C in the veggies.  Love riced cauliflower .. I make Chinese fried rice, Mexican rice, rice for Indian curry etc. with it. Tags:

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Posted: 1/5/2020 4:15:16 PM Back to Top   Thanks for the article pamoja. I am taking now 1-2-3 grams of Nutribiotic SA crystalline powder.  What is your choice of vitamin C? Tags:

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Posted: 1/7/2020 11:35:03 AM Back to Top   Isn’t it potassium too dangerous to take as supplementing?  Would you please elaborate more about potassium. Tags:

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