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Topic	Author	Replies	Views	Last Post
Sticky:  Index: Defiant Health (DH) Podcasts	Reference	23	14233	Posted By Reference 2/5/2026 12:13:43 PM

Sticky:  PCM: Master Index & About

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9291

Posted By Zehren 8/4/2023 4:25:59 AM

IHB: Nanoplastics: Cardiovascular risk factor in your food

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194

Posted By goodraw2 2/7/2026 7:56:18 AM

IHB: Is that salad the cause for your recurrent SIBO?

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63

Posted By Bob Niland 2/6/2026 10:52:54 AM

IHB: Gauge abdominal visceral fat with blood markers

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103

Posted By Reference 2/3/2026 9:26:14 PM

WBB: Wheat Belly Focaccia Bread

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2699

Posted By Melly's Mommy 2/2/2026 10:44:17 AM

HSB: The Track Your Plaque “Rule of 60”

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29

Posted By Reference 2/1/2026 7:07:14 PM

IHB: Dr. Eric Berg joins the Natural Biosciences Research Foundation Advisory Board

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2352

Posted By Bob Niland 1/31/2026 11:14:09 PM

IHB: Are microplastics a cardiovascular risk factor?

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349

Posted By goodraw2 1/30/2026 2:57:26 PM

UdB: Aspirin: Panacea or Piffle?

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Posted By Bob Niland 1/23/2026 11:21:10 AM

IHB: New and unexpected lessons learned about SIBO

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329

Posted By Reference 1/20/2026 12:58:00 PM

IHB: GLP-1 Agony

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245

Posted By Reference 1/19/2026 11:09:58 PM

IHB: HMOs for adults?

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Posted By Bob Niland 1/19/2026 9:45:48 AM

IHB: Does ibuprofen cure osteoarthritis?

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294

Posted By Reference 1/15/2026 3:40:05 PM

IHB: When it comes to abdominal visceral fat, appearances can deceive

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3930

Posted By Reference 1/15/2026 1:42:39 PM

IHB: Are Microplastics Making You Fat?

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322

Posted By natural1 1/15/2026 12:07:33 PM

WBB: The world’s best coffee creamer just got even better

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1422

Posted By Bob Niland 1/15/2026 9:08:32 AM

WBB: Making sense of gallstones

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1521

Posted By Bob Niland 1/12/2026 10:15:22 PM

IHB: What is a Super Body?

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264

Posted By Reference 1/12/2026 11:34:25 AM

IHB: The New USDA Food Pyramid: What’s Old is New Again

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427

Posted By Bob Niland 1/8/2026 6:49:32 PM

IHB: Pessimism and Proteobacteria

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280

Posted By Reference 1/8/2026 5:04:51 PM

IHB: The Fatal Errors in the U.S. Dietary Guidelines for Americans

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1440

Posted By Bob Niland 1/8/2026 8:52:45 AM

IHB: 30+ Years of Coronary Calcium Scores: Omega-3 Fatty Acids

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278

Posted By Reference 1/5/2026 3:36:17 PM

IHB: The Ruthless Monetization of Health

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262

Posted By Reference 1/3/2026 2:30:14 PM

IHB: 30+ Years of Coronary Calcium Scores: Lessons Learned About Vitamin D

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Posted By Bob Niland 1/2/2026 11:38:02 AM

IHB: 30+ Years of Coronary Calcium Scores: Lessons Learned About Lipoproteins

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2131

Posted By Reference 1/2/2026 10:47:54 AM

IHB: Are body temperatures dropping in modern people?

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370

Posted By xtronics 12/29/2025 8:29:53 PM

IHB: Basal metabolic rate: Critical determinant of health

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545

Posted By Bob Niland 12/29/2025 3:02:18 PM

IHB: Happy Holidays 2025!

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294

Posted By Reference 12/25/2025 9:47:27 AM

IHB: “That’s a firm handshake you have”

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337

Posted By Reference 12/17/2025 10:22:11 AM

IHB: Turn off risk for heart disease

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505

Posted By Reference 12/12/2025 5:20:43 PM

IHB: Why do people who lose weight die earlier?

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575

Posted By Reference 12/10/2025 2:44:27 PM

IHB: Histamine intolerance: It’s just SIBO

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2355

Posted By Bob Niland 12/6/2025 11:32:56 AM

IHB: Myostatin and the Gut-Muscle Axis

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432

Posted By Reference 12/1/2025 11:26:21 AM

IHB: Pumpkin Spice Cookies with Collagen

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Posted By anameth 11/27/2025 8:07:29 AM

IHB: Here’s an audio excerpt of my new book, Super Body

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567

Posted By Reference 11/25/2025 8:45:55 AM

IHB: L. gasseri: A woman’s second best microbial friend

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970

Posted By Bob Niland 11/16/2025 9:06:08 PM

IHB: The Return of Hunger

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517

Posted By Reference 11/15/2025 1:52:43 PM

IHB: PLAN for Your Upcoming Dr. Davis Infinite Health Holiday Meals

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Posted By Lori_Miller 11/11/2025 5:54:33 PM

IHB: Accelerate Aging with GLP-1 Drugs

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776

Posted By xtronics 11/10/2025 12:47:41 PM

IHB: No steroids here

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Posted By Bob Niland 11/8/2025 8:42:37 AM

IHB: What is the ideal dose of L. reuteri?

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Posted By Lucky Lime 11/5/2025 6:57:14 PM

IHB: The Pushback Against GLP-1 Agonists

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663

Posted By Reference 11/5/2025 1:10:28 PM

IHB: Endotoxemia: Key to Aging?

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646

Posted By Reference 10/31/2025 4:05:18 PM

IHB: How strong is your grip?

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643

Posted By Reference 10/30/2025 10:51:56 PM

IHB: Muscle: Key to healthy aging and longevity

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672

Posted By Reference 10/24/2025 7:41:16 PM

IHB: Take control over the body-shaping hormone cortisol: Part II

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Posted By Reference 10/23/2025 8:39:00 AM

IHB: Take control over the body-shaping hormone cortisol: Part I

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756

Posted By Reference 10/21/2025 10:13:21 AM

IHB: Yes, you can reduce your coronary calcium score

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Posted By Bob Niland 10/18/2025 10:20:12 PM

IHB: What happens when fat infiltrates muscle?

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573

Posted By Reference 10/18/2025 8:41:48 AM

IHB: Announcing my new book: Super Body

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Posted By natural1 10/14/2025 6:48:56 PM

IHB: Stomach acid: The ideal gastrointestinal antibiotic

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735

Posted By Reference 10/9/2025 9:38:40 PM

IHB: Endotoxemia and Mitochondrial Dysfunction

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Posted By Reference 10/5/2025 1:18:17 PM

IHB: The Dark Side of Antibiotics

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Posted By Reference 10/1/2025 6:34:23 PM

IHB: Make your own Bacillus subtilis probiotic   (  1 2 )

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Posted By Bob Niland 9/29/2025 9:42:55 PM

IHB: Prevention Magazine 1968

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Posted By Reference 9/25/2025 2:12:08 PM

IHB: Homocysteine: Marker for endotoxemia?

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Posted By Reference 9/22/2025 12:05:53 PM

IHB: Homocysteine: False alarm?

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Posted By Reference 9/20/2025 11:18:02 AM

IHB: Sleep and endotoxemia

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Posted By Bob Niland 9/19/2025 10:08:52 AM

IHB: Why are you no longer hungry?

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Posted By Reference 9/15/2025 8:43:18 PM

IHB: Diarrhea of a CEO

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Posted By Reference 9/14/2025 12:32:06 PM

IHB: The disastrous microbiome consequences of fiber deficiency

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Posted By Reference 9/12/2025 8:44:13 PM

IHB: Bargain probiotics

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Posted By Bob Niland 9/8/2025 6:58:35 PM

IHB: Bacillus subtilis: Champion bacteriocin producer

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Posted By Bob Niland 9/8/2025 6:17:47 PM

IHB: Berberine and Lactobacillus don’t mix

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Posted By Coach Taylor 9/8/2025 4:24:16 PM

IHB: This post could save your life

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Posted By Reference 9/8/2025 8:41:07 AM

IHB: L reuteri yogurt: Does starting number matter?

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Posted By Bob Niland 9/1/2025 1:36:08 PM

411: 1 Minute Blueberry Ice Cream

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Posted By Shiloh'sRetreat 8/31/2025 2:16:51 PM

IHB: Bifidobacteria infantis yogurt

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Posted By mkennedy 8/29/2025 2:12:47 PM

IHB: “I have NEGATIVE 25% risk of heart attack!”

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Posted By vickicl 8/28/2025 7:30:43 PM

IHB: Triglycerides: Most important biomarker of all?

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Posted By Reference 8/28/2025 10:59:22 AM

IHB: Misplaced blame

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Posted By Reference 8/21/2025 1:45:04 PM

IHB: What is Vagina “Yogurt”?

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Posted By coffeeshopactivist 8/19/2025 12:33:19 PM

IHB: L. reuteri and the magic of prolonged fermentation

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Posted By Bob Niland 8/15/2025 8:12:04 AM

IHB: Microbiome Madness

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Posted By Reference 8/12/2025 12:15:42 PM

IHB: Endotoxemia: Anger, hatred, resentment, frustration

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Posted By brad-the-lad 8/9/2025 3:50:44 PM

IHB: Dr. Debbie Ozment makes SIBO Yogurt

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Posted By Ilonab 8/9/2025 11:58:06 AM

IHB: CAC: Ultimate tracking device

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Posted By Bob Niland 8/7/2025 3:11:25 PM

WBB: Is guar gum safe?

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Posted By tatiana 8/4/2025 4:01:35 PM

IHB: The Small Intestine: No Man’s Land

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Posted By Laura Beth 8/4/2025 12:37:35 PM

IHB: The REAL way to stop or reverse heart disease

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Posted By Dr. Davis 8/2/2025 8:18:57 AM

IHB: 10 Things You Probably Didn’t Know About CT Heart Scans and Coronary Calcium Score

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Posted By Malcolm 7/27/2025 5:50:16 PM

IHB: Course: The Human Microbiome in Health and Disease

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Posted By Don Askew 7/27/2025 5:29:24 PM

IHB: Anti-Antibiotics

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Posted By Reference 7/27/2025 1:57:37 PM

IHB: L. reuteri yogurt made easier

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1626

Posted By Lucky Lime 7/23/2025 6:29:54 PM

IHB: Can AI damage your health?

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Posted By Bob Niland 7/23/2025 1:20:37 PM

IHB: Saccharomyces boulardii Sparkling Juices

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Posted By Bob Niland 7/21/2025 7:59:25 PM

WBB: Do not become iodine toxic

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Posted By Bob Niland 7/18/2025 7:52:10 PM

WBB: How to make L. reuteri yogurt: A step-by-step guide

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Posted By Bob Niland 7/17/2025 9:57:33 PM

IHB: Changes in the skin microbiome with aging

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Posted By Bob Niland 7/14/2025 9:17:39 PM

IHB: Microbes on the move

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993

Posted By Reference 7/14/2025 2:32:05 PM

IHB: Headaches, bloating, diarrhea with L. reuteri

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Posted By Bob Niland 7/6/2025 12:10:30 PM

WBB: You’re not cheating, are you?

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Posted By Lisa252 7/1/2025 3:54:25 PM

IHB: Inulin: Mapping tool for your gastrointestinal microbiome

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1399

Posted By Reference 6/30/2025 12:09:54 PM

IHB: SIBO Yogurt

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Posted By Bob Niland 6/29/2025 11:44:40 AM

IHB: Another way to get your L. reuteri started

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Posted By Bob Niland 6/20/2025 8:44:23 AM

IHB: Ten unexpected signs telling you that you have SIBO

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Posted By Bob Niland 6/20/2025 8:09:46 AM

IHB: Hyaluronic acid: Anti-aging fiber?

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Posted By Kathy in OK 6/19/2025 9:29:40 AM

IHB: Did you know that urine is not sterile?

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976

Posted By Reference 6/17/2025 10:55:44 AM