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Topic	Author	Replies	Views	Last Post
Sticky:  PCM: Master Index & About	Reference	9	3353	Posted By Zehren 8/4/2023 4:25:59 AM

IHB: Diabetes: The Blame Game

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164

Posted By xtronics 11/29/2023 3:33:14 PM

IHB: Why you should stop glycating

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76

Posted By Bob Niland 11/28/2023 2:03:51 PM

Index: Defiant Health (DH) Podcasts

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4715

Posted By Reference 11/27/2023 7:46:56 PM

WBB: Zonulin explains it all

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662

Posted By camsi 11/27/2023 3:38:55 PM

WBB: L reuteri bacterial numbers

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204

Posted By Bob Niland 11/26/2023 8:27:57 AM

IHB: Count Your Blessings NOT Your Calories

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98

Posted By Lori_Miller 11/22/2023 12:46:13 PM

IHB: HMOs for adults?

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Posted By camsi 11/20/2023 7:19:57 PM

IHB: Heavy metals: Microbiome to the rescue

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101

Posted By Ian989 11/16/2023 3:24:06 PM

IHB: Bacillus coagulans Yogurt: The Anti-Inflammatory and Tastiest Yogurt of All

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521

Posted By Michelle88 11/13/2023 6:12:54 AM

IHB: Saccharomyces boulardii Sparkling Juices

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Posted By Zehren 11/6/2023 12:38:21 AM

IHB: Here’s what happens when you reduce endotoxemia

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131

Posted By Reference 11/5/2023 9:09:58 AM

IHB: PLAN for Your Upcoming Dr. Davis Infinite Health Holiday Meals

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241

Posted By Lori_Miller 11/3/2023 10:06:42 AM

IHB: Fermentation: Best Friend of Low-Carb

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959

Posted By Bob Niland 11/2/2023 7:58:43 PM

IHB: “Ouch, you’re hurting me!”: Wheat and arthritis

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201

Posted By Lucky Lime 10/30/2023 11:32:24 AM

WBB: Super-duper low-cost probiotic

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924

Posted By anniwool 10/27/2023 2:29:24 PM

IHB: HDL: Handy gauge of metabolic health

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150

Posted By Reference 10/25/2023 3:20:20 PM

IHB: Attention: Aestheticians and Estheticians!

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153

Posted By Reference 10/24/2023 9:05:18 AM

IHB: Love, empathy, generosity, acceptance

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156

Posted By Reference 10/21/2023 9:51:07 AM

IHB: Is there a gut-muscle axis?

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235

Posted By Ian989 10/17/2023 11:33:46 PM

IHB: Eradicate C. diff with . . . C. diff?

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558

Posted By Kate133 10/16/2023 11:14:39 PM

WBB: Konjac and glucomannan: Multi-purpose prebiotic fiber

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357

Posted By Bob Niland 10/13/2023 12:59:37 PM

WBB: Wheat Belly safe sweeteners 2021

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Posted By Bob Niland 10/11/2023 6:54:38 PM

IHB: Butyrate–Key to Skin Health?

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242

Posted By Reference 10/11/2023 11:45:16 AM

IHB: A new strategy for weight loss

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296

Posted By Ian989 10/2/2023 4:16:22 PM

IHB: Ectopic fat: Myosteatosis

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256

Posted By Reference 9/28/2023 9:58:41 AM

IHB: Managing the Gut-Skin Axis for Magnificent Skin: The New Science of Oral Nutricosmetics

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292

Posted By Reference 9/27/2023 11:44:08 AM

IHB: Asparagus, Leek, and White Bean Quiche

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226

Posted By Reference 9/22/2023 5:18:16 PM

IHB: Even more Wheat Belly successes!

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232

Posted By Reference 9/19/2023 8:26:55 PM

WBB: ZERO tolerance for hypoglycemia

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241

Posted By Zehren 9/18/2023 10:09:44 AM

IHB: Wheat Belly successes keep pouring in!

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287

Posted By Reference 9/17/2023 8:15:44 PM

WBB: Eech (Armenian bulgur)

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180

Posted By Reference 9/16/2023 10:31:08 PM

WBB: Wheat Belly and Autoimmune Diseases

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174

Posted By Reference 9/16/2023 8:51:24 PM

WBB: LESS BAD is not necessarily GOOD

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176

Posted By Reference 9/16/2023 8:29:44 PM

WBB: Feast on fats

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179

Posted By Reference 9/15/2023 7:47:47 PM

Index: Wheat Belly Blog (WBB)

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3283

Posted By Reference 9/15/2023 11:41:23 AM

WBB: The Perfect Gift

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168

Posted By Reference 9/15/2023 9:52:48 AM

WBB: The Bovine Guide to Healthy Eating

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244

Posted By Zehren 9/15/2023 9:45:22 AM

WBB: Nutritional Lipidology

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259

Posted By Zehren 9/15/2023 9:32:16 AM

WBB: Health lessons from the last North American hunter-gatherer

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256

Posted By Zehren 9/15/2023 6:27:11 AM

IHB: Forget weight loss–think BODY COMPOSITION instead

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359

Posted By Lori_Miller 9/14/2023 6:43:40 PM

IHB: Ectopic fat

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261

Posted By Reference 9/12/2023 9:02:39 PM

IHB: Food intolerances: An unnatural situation

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391

Posted By IanF 9/11/2023 4:22:22 AM

IHB: Fermentation: Room temperature vs. human body temperature

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248

Posted By Reference 9/4/2023 5:43:04 PM

IHB: Open the “black box” called the gastrointestinal microbiome

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392

Posted By Malcolm 9/3/2023 8:32:08 PM

WBB: Wheat Belly Redux: Dramatic facial skin changes

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280

Posted By Zehren 8/31/2023 5:38:34 AM

WBB: Don’t toy with glycemic index

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179

Posted By Reference 8/30/2023 4:59:56 PM

WBB: The Essential Microbiome: Lactobacillus rhamnosus GG

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Posted By Bob Niland 8/30/2023 9:28:43 AM

WBB: Why does the Wheat Belly lifestyle reduce blood pressure so effectively?

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261

Posted By Zehren 8/30/2023 3:56:21 AM

WBB: Tom Naughton’s Fat Head Kids movie now available!

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Posted By Zehren 8/30/2023 3:20:05 AM

WBB: Tammy Talks About Her Wheat Belly Success

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191

Posted By Reference 8/29/2023 7:11:43 PM

WBB: Food TASTES better on the Wheat Belly lifestyle

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188

Posted By Reference 8/29/2023 2:40:17 PM

WBB: This pig loves lipstick

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227

Posted By Reference 8/29/2023 1:49:48 PM

WBB: Wheat Belly Success: April

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194

Posted By Reference 8/27/2023 7:00:28 PM

WBB: Food or Sex?

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189

Posted By Reference 8/27/2023 6:56:05 PM

WBB: What a difference strain can make

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214

Posted By Reference 8/27/2023 12:02:57 PM

WBB: Top 10 Reasons to Never Eat Wheat Again

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203

Posted By Reference 8/27/2023 9:39:47 AM

WBB: Wheat Belly/Undoctored Success Story: Sherry

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283

Posted By Zehren 8/27/2023 5:57:34 AM

IHB: Astaxanthin: Champion carotenoid

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278

Posted By Reference 8/25/2023 1:22:36 PM

IHB: Xylitol: Anti-fungal agent?

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434

Posted By ARay 8/25/2023 11:13:49 AM

WBB: Natural Answers for Depression

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230

Posted By Reference 8/24/2023 11:12:47 AM

WBB: You need more kimchi in your life

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Posted By Eamo 8/21/2023 1:41:17 PM

IHB: Lessons to learn from food poisoning

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341

Posted By Ryan 8/20/2023 2:19:30 PM

IHB: Mind your mucus: Part II

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403

Posted By Kathy in OK 8/20/2023 12:30:11 PM

WBB: Obesity, diabetes, SIBO . . . and hate?

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Posted By Reference 8/16/2023 4:50:22 PM

IHB: Mind your mucus: Part I

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319

Posted By Reference 8/16/2023 2:02:17 PM

WBB: Deja ewww!

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203

Posted By Reference 8/15/2023 6:35:55 PM

WBB: How to use the Wheat Belly books during the Wheat Belly 10-Day Grain Detox Challenge

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218

Posted By Reference 8/15/2023 6:10:55 PM

WBB: How NOT to have high blood pressure

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228

Posted By Reference 8/15/2023 5:38:53 PM

WBB: To help restore healthy bowel flora, eat no GMOs

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222

Posted By Reference 8/15/2023 4:56:18 PM

WBB: Live the Wheat Belly lifestyle, get off prescription medications

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208

Posted By Reference 8/15/2023 2:45:42 PM

IHB: L. reuteri: Anti-cancer agent?

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315

Posted By Reference 8/15/2023 9:40:30 AM

WBB: How to become a diabetic

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285

Posted By Ian989 8/15/2023 1:07:27 AM

WBB: The Wheat Belly Timeline: The First Few Weeks

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214

Posted By Reference 8/13/2023 10:20:12 PM

WBB: Whistleblowers Wanted

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206

Posted By Reference 8/13/2023 9:47:48 PM

WBB: Amanda’s spectacular Wheat Belly success

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217

Posted By Reference 8/13/2023 2:42:48 PM

WBB: What happened to the grasshoppers?

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214

Posted By Reference 8/13/2023 12:15:18 PM

WBB: What Do Measles, Tuberculosis, and Grains Have in Common?

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210

Posted By Reference 8/13/2023 11:16:28 AM

WBB: Is glyphosate the REAL problem in wheat?

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215

Posted By Reference 8/13/2023 10:54:10 AM

WBB: Unexpected Lessons Learned From the Wheat Belly Lifestyle

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216

Posted By Reference 8/13/2023 10:31:35 AM

WBB: What Big Pharma does NOT want you to know about LDL cholesterol

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218

Posted By Reference 8/13/2023 9:44:45 AM

WBB: Do you have a sawdust deficiency?

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198

Posted By Reference 8/12/2023 7:50:51 PM

WBB: Four enemas and gruel: The birth of breakfast cereal

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208

Posted By Reference 8/12/2023 7:09:29 PM

WBB: Keoni: My Wheat Belly Journey

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205

Posted By Reference 8/12/2023 6:04:48 PM

WBB: Sesame Seed Flour

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229

Posted By Reference 8/12/2023 10:40:35 AM

WBB: Does your poop float?

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204

Posted By Reference 8/12/2023 10:19:58 AM

WBB: Better Sleep . . . With Benefits

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201

Posted By Reference 8/12/2023 9:13:38 AM

WBB: Track Your Wheat Belly Transformation

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212

Posted By Reference 8/12/2023 8:29:53 AM

WBB: Aspirin: Panacea or Piffle?

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207

Posted By Reference 8/11/2023 9:17:06 PM

WBB: The Wheat Belly One-Way Street

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204

Posted By Reference 8/11/2023 8:53:07 PM

IHB: The nutritional advantages of fermentation

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430

Posted By Bob Niland 8/11/2023 7:56:31 PM

WBB: “I don’t have a gallbladder–can I still follow the Wheat Belly high-fat lifestyle?”

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207

Posted By Reference 8/11/2023 7:00:31 PM

WBB: Probiotics: A DANGER to your microbiome?

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199

Posted By Reference 8/11/2023 6:37:41 PM

WBB: PCOS: A man-made situation

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205

Posted By Reference 8/11/2023 5:30:18 PM

WBB: Bowel disaster

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215

Posted By Reference 8/11/2023 5:14:06 PM

WBB: Seven things you probably didn’t know about IBS

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231

Posted By Reference 8/9/2023 12:27:34 PM

WBB: Magnesium Water: Updated recipe

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214

Posted By Reference 8/9/2023 11:09:44 AM

WBB: Constipation Nation

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209

Posted By Reference 8/9/2023 10:43:13 AM

WBB: Malchemy: Converting health to sickness

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195

Posted By Reference 8/9/2023 9:47:51 AM