Member Forum >> Inner Circle Special Forums >> Premium Content Mirror

Topic	Author	Replies	Views	Last Post
Sticky:  Index: Defiant Health (DH) Podcasts	Reference	24	18381	Posted By Reference 10/6/2026 12:04:30 PM

Sticky:  PCM: Master Index & About

Reference

9

10920

Posted By Zehren 8/4/2023 4:25:59 AM

IHB: Drinking dirty water

Reference

1

32

Posted By natural1 10/12/2026 6:30:16 PM

IHB: Champion probiotic: Lactobacillus plantarum

Reference

3

427

Posted By Bob Niland 10/10/2026 6:13:35 PM

IHB: How to Decode Health Headlines: Separating Real Science from Noise

Reference

0

74

Posted By Reference 10/9/2026 9:38:10 AM

IHB: Getting Fermented Foods During Travel

Reference

0

152

Posted By Reference 10/8/2026 10:23:51 AM

IHB: If Daily L. Reuteri Is Good, Is Every-Other-Day L. Reuteri Even Better?

Reference

0

134

Posted By Reference 10/8/2026 8:40:24 AM

IHB: Why Fat Is Essential When You Manage Carbohydrates

Reference

0

139

Posted By Reference 10/7/2026 10:01:03 PM

IHB: Love and Hate

Reference

1

226

Posted By saukriver 10/5/2026 10:41:50 PM

WBB: How to survive wheat withdrawal [2014]

Reference

2

2007

Posted By Bob Niland 10/1/2026 9:27:50 PM

411: Italian Sausage Frittata

Reference

0

143

Posted By Reference 10/1/2026 1:24:30 PM

WBB: The Wheat Belly Timeline: The First Few Weeks

Reference

2

1895

Posted By Dr. Davis 9/30/2026 5:11:06 PM

IHB: Berberine: Potent antimicrobial

Reference

6

3129

Posted By Bob Niland 9/27/2026 1:38:44 PM

IHB: Small LDL particles love company

Reference

7

928

Posted By Bob Niland 9/27/2026 1:21:33 PM

IHB: The Four Supplements Modern Life Makes Essential

Reference

2

744

Posted By Bob Niland 9/27/2026 9:02:36 AM

IHB: Sourdough bread: Fact vs. fiction

Reference

5

4436

Posted By Bob Niland 9/25/2026 8:51:30 PM

IHB: What can I tell about your character by the shape of your head?

Reference

2

434

Posted By HeartHawk 9/25/2026 7:33:05 AM

IHB: Fake kefir

Reference

1

510

Posted By Bob Niland 9/23/2026 11:00:51 PM

IHB: When Low-Carb Goes Wrong: How to Do It Right in the Infinite Health Lifestyle

Reference

0

730

Posted By Reference 9/22/2026 1:06:40 PM

IHB: Why Wheat & Grain Elimination Is Still the First Step to Health Restoration: Updated Insights

Reference

0

541

Posted By Reference 9/21/2026 10:12:14 AM

WBB: Saccharomyces boulardii Cranberry Cocktail

Reference

30

6643

Posted By dan2341 9/17/2026 10:52:20 AM

IHB: Would you risk going blind to be thin?

Reference

1

566

Posted By Bob Niland 9/16/2026 10:30:28 PM

IHB: Can your microbiome make you fat?

Reference

0

353

Posted By Reference 9/16/2026 11:00:50 AM

IHB: The Infinite Health Series of Books: The Evolution of a Health Revolution

Reference

0

723

Posted By Reference 9/13/2026 6:32:02 PM

IHB: Kefiran: Wonder fiber?

Reference

4

1018

Posted By Dr. Davis 9/13/2026 4:02:23 PM

IHB: AI may be hazardous to your health

Reference

6

529

Posted By Bob Niland 9/12/2026 5:36:01 PM

IHB: “I don’t want your help”

Reference

8

1622

Posted By saukriver 9/9/2026 1:36:04 PM

IHB: Liver: Front line in the Battle of the Microbiome

Reference

0

761

Posted By Reference 9/6/2026 10:52:04 AM

IHB: Why 15 grams net carbs per meal?

Reference

2

779

Posted By Bob Niland 8/31/2026 2:13:32 PM

IHB: Straightjackets, electroshock therapy, antidepressants: Fossils of the past?

Reference

0

574

Posted By Reference 8/27/2026 11:21:22 PM

IHB: Dangers of the unforeseen

Reference

5

1392

Posted By Coach April 8/21/2026 8:29:08 PM

IHB: Lose muscle, lose life

Reference

0

494

Posted By Reference 8/21/2026 7:28:43 PM

IHB: Partners in Crime: Blood Glucose, Insulin, and Small Dense LDL Particles

Reference

0

526

Posted By Reference 8/20/2026 12:07:43 PM

WBB: Migraines, plantar fasciitis, joint pain, heartburn . . . gone

Reference

1

1736

Posted By Rog 8/19/2026 5:08:38 AM

IHB: Thoracic aortic diameter: The number no one tells you about

Reference

2

902

Posted By Tjeeef 8/18/2026 2:42:51 PM

IHB: Microbe Mania: Lactobacillus rhamnosus

Reference

0

565

Posted By Reference 8/17/2026 10:23:21 PM

IHB: Kefiran: Anti-microbial fiber?

Reference

0

453

Posted By Reference 8/15/2026 9:33:38 PM

WBB: Type 2 diabetes: Easily and readily reversible for the majority

Reference

4

1743

Posted By Jan P 8/15/2026 12:50:10 PM

IHB: Why you should NOT measure apoprotein B

Reference

15

2826

Posted By saukriver 8/14/2026 8:42:57 AM

IHB: Prevent heart disease for $39 per month

Reference

3

892

Posted By Malcolm 8/13/2026 11:18:49 PM

IHB: What happens when triglycerides are ≤60 mg/dl?

Reference

3

1074

Posted By Bob Niland 8/10/2026 5:10:05 PM

IHB: The unexpected ways that a disrupted GI microbiome can ruin your health

Reference

0

2156

Posted By Reference 8/1/2026 9:49:47 AM

IHB: A microbiome “signature” for colon cancer risk?

Reference

0

625

Posted By Reference 7/29/2026 12:02:15 PM

IHB: The Proteobacteria Paradox

Reference

0

663

Posted By Reference 7/27/2026 8:00:27 PM

IHB: Inflammation: Secrets from the pharmaceutical black box

Reference

0

618

Posted By Reference 7/20/2026 12:28:29 PM

IHB/YT: Should you be concerned about thoracic aortic dissection?

Reference

5

788

Posted By Dr. Davis 7/18/2026 9:16:08 PM

IHB: Wildfire Smoke: Cardiovascular Risk Factor

Reference

3

678

Posted By natural1 7/17/2026 11:08:29 AM

IHB: The Lost Generation?

Reference

2

1008

Posted By Conorhartc 7/16/2026 8:52:31 AM

IHB: Basic biomarkers that indicate optimal health

Reference

0

592

Posted By Reference 7/15/2026 9:49:50 PM

IHB: Coronary disease: Soft vs. hard

Reference

2

1030

Posted By Bob Niland 7/12/2026 5:03:58 PM

IHB: Bacteriocins: Key to surviving antibiotics

Reference

0

570

Posted By Reference 7/12/2026 10:31:14 AM

IHB: Facial fat

Reference

3

2798

Posted By Bob Niland 7/11/2026 9:44:54 AM

IHB: Is commercial kefir really kefir?

Reference

2

904

Posted By Bob Niland 7/2/2026 1:17:55 PM

IHB: Why isn’t cholesterol dead?

Reference

0

718

Posted By Reference 7/1/2026 10:34:41 PM

IHB: Why does curing type 2 diabetes remain a secret?

Reference

11

905

Posted By HeartHawk 7/1/2026 6:22:13 PM

WBB: Let’s talk about chocolate….

Reference

11

2680

Posted By Bob Niland 6/30/2026 9:07:55 AM

IHB: Fermentation and yogurt FAQs

Reference

5

3523

Posted By Bob Niland 6/29/2026 8:21:50 PM

IHB: Parkinson’s Disease: A Disease of the Microbiome?

Reference

0

780

Posted By Reference 6/28/2026 12:11:52 PM

IHB: How do you know when you’ve reversed SIBO?

Reference

6

1107

Posted By Bob Niland 6/22/2026 1:24:27 PM

WBB: Telltale Signs of Small Intestinal Bacterial Overgrowth

Reference

2

3057

Posted By Bob Niland 6/20/2026 10:26:52 PM

WBB: “I’m losing my hair on the Wheat Belly lifestyle!”

Reference

4

2409

Posted By 22jMS23 6/20/2026 10:17:24 AM

WBB: Olive oil for weight loss?

Reference

13

2745

Posted By Bob Niland 6/19/2026 8:13:27 AM

IHB: Some crazy unique yogurts

Reference

19

6030

Posted By Timothy-Havens 6/11/2026 6:07:22 AM

IHB: Why is SIBO so variable?

Reference

0

752

Posted By Reference 6/10/2026 6:18:05 PM

IHB: Is coronary disease inevitable? Part II

Reference

0

651

Posted By Reference 6/9/2026 8:45:58 PM

IHB: Is coronary disease inevitable? Part I

Reference

0

674

Posted By Reference 6/7/2026 12:20:28 PM

IHB: Bridging disciplines

Reference

1

821

Posted By Brian06 6/6/2026 7:29:49 AM

IHB: Endotoxemia: Worst cardiovascular risk factor of all?

Reference

0

941

Posted By Reference 5/31/2026 1:43:14 PM

IHB: Do you blame the dipstick?

Reference

2

944

Posted By LisaBrooks 5/27/2026 10:26:35 PM

IHB: Stupid things doctors like to say

Reference

3

1244

Posted By anameth 5/27/2026 2:52:57 PM

WBB: More about Virtue Sweetener

Reference

1

1649

Posted By Bob Niland 5/25/2026 10:35:33 PM

IHB: Predator vs. prey

Reference

0

800

Posted By Reference 5/20/2026 1:13:04 PM

IHB: No drugs are needed to eradicate small, dense LDL particles: Part II

Reference

0

780

Posted By Reference 5/19/2026 10:03:22 AM

IHB: No drugs are needed to eradicate small, dense LDL particles: Part I

Reference

0

770

Posted By Reference 5/17/2026 10:16:26 PM

IHB: “We need better helmets”

Reference

0

729

Posted By Reference 5/9/2026 10:51:22 PM

IHB: “Yogurt” connoisseur

Reference

3

1197

Posted By GregNCW 5/8/2026 2:54:36 PM

IHB: Pizza Mug Muffin

Reference

2

1184

Posted By anameth 5/5/2026 8:48:51 AM

IHB: New lessons learned from continuous glucose monitoring

Reference

3

1596

Posted By Bob Niland 5/3/2026 5:51:57 PM

IHB: Food Preservatives and the Microbiome

Reference

2

2999

Posted By Bob Niland 5/3/2026 10:00:52 AM

WBB: IBS-C, methanogenic SIBO, and L. reuteri

Reference

2

1430

Posted By Bob Niland 4/30/2026 11:22:18 AM

IHB: The Assault on Your Thyroid

Reference

4

1436

Posted By Bob Niland 4/30/2026 11:12:33 AM

IHB: Magnesium deficiency: It’s getting worse

Reference

1

1185

Posted By natural1 4/29/2026 7:30:38 PM

IHB: The critical role of endotoxemia in women’s health

Reference

0

895

Posted By Reference 4/28/2026 1:32:35 PM

IHB: Unintentional, inadvertent blundering

Reference

0

2285

Posted By Reference 4/28/2026 1:00:22 PM

IHB: Saccharomyces boulardii Sparkling Juices

Reference

13

5545

Posted By Bob Niland 4/22/2026 8:57:08 AM

IHB: Foods vs. micronutrients

Reference

0

851

Posted By Reference 4/19/2026 2:10:22 PM

IHB: Not all probiotics are created equal

Reference

1

1286

Posted By Bob Niland 4/12/2026 7:14:22 PM

IHB: New and unexpected lessons learned about SIBO

Reference

3

1507

Posted By Bob Niland 4/10/2026 10:02:15 PM

IHB: Human Ferments

Reference

0

832

Posted By Reference 4/8/2026 10:34:01 AM

IHB: Can you slow down the aging process?

Reference

1

2067

Posted By hopscotch 4/6/2026 1:48:57 PM

IHB: Nanoplastics: Cardiovascular risk factor in your food

Reference

12

1758

Posted By Bob Niland 4/4/2026 10:41:48 AM

IHB: The Wellness Grift

Reference

2

1094

Posted By dan2341 4/3/2026 12:24:05 PM

WBB: L reuteri Yogurt: Do’s and Don’ts

Reference

9

5158

Posted By Bob Niland 4/3/2026 11:31:40 AM

IHB: Bloodborne Part III: Microbial migration Beyond the Borders

Reference

0

885

Posted By Reference 3/31/2026 11:36:44 AM

IHB: Does it end at “Ozempic face”?

Reference

0

1098

Posted By Reference 3/26/2026 6:42:26 PM

IHB: Yogurt, Progurt, Nogurt

Reference

2

1397

Posted By Bob Niland 3/22/2026 2:38:43 PM

IHB: Bloodborne Part II: Exorcise the Demon

Reference

0

885

Posted By Reference 3/17/2026 11:33:15 AM

IHB: Bloodborne Part I: The Devil Within Us

Reference

0

1111

Posted By Reference 3/15/2026 6:17:34 PM

IHB: Why is grain elimination good for dental health?

Reference

0

942

Posted By Reference 3/14/2026 9:06:06 PM