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Dr. Davis’ Lifestyle for Total Health 

Dr. Davis and the Undoctored Inner Circle team help people like YOU lose weight, improve health, increase energy and even turn the clock back on appearance. Undoctored strategies accomplish dramatic changes in health: reduced inflammation, reversed insulin resistance that could lead to diabetes, and many other benefits. When becoming a Member, Dr. Davis shares exclusive health insights, real results, and meets with you several times per month LIVE to answer your questions.

We go way beyond fad diets and dig into health concerns and conditions to heal the whole body. Dr. Davis has helped millions of people improve their health, you can also see a positive change in your life. Learn more. 

+ 10 Million

People actively follow and subscribed to Dr. Davis programs over the last 10 years

+ 155,000

Health conversations through Discussion Forum and LIVE video sessions

+ 4 Million

Books sold -  Undoctored, Wheat Belly, Wheat Belly Cookbook, Wheat Belly 10-Day Grain Detox 

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#1 New York Times Bestselling Author
Member Benefits

A healthy life starts with the Undoctored Inner Circle

We designed our support and content to guide you as you accomplish your goals, including specific focus on weight loss, improve specific health conditions, or being free from prescription medications, even age-reversal. As a Member, you’ll receive the ongoing support you need to achieve your new-found healthy lifestyle.

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Image Description Dr. Approved Recipes and Meal Plans
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Live Meetups

Meet with Dr. Davis

Every week Dr. William Davis meets online LIVE through a video chat to educate, support, and empower you to achieve your health goals, answer questions, share experiences and new lessons. Dr. Davis takes the time to answer questions, to share successful examples and suggest alternative paths that can support you in your journey. Attending a Member meetup with the doctor is one appointment you don’t want to miss.

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Subscribe to our free e-newsletter, and be the first to receive Dr. Davis’ news, recipes and videos that help you reach your goals.

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Doctor-Approved Recipes

Healthy recipes and easy to follow meal plans

Find unique fresh recipes and meal options to achieve your health goals. Undoctored recipe resources are full of seasonal, tasty, and easy-to-make options, together with a custom meal planner full of doctor-approved recipes that are aimed to help you plan your meals. Healthy eating couldn’t be easier!

Apple BLT Chicken Salad Apple BLT Chicken Salad
Banana Walnut Bread Banana Walnut Bread
Avocado Stuffed with Spicy Salsa Avocado Stuffed with Spicy Salsa
New York Style Cheesecake New York Style Cheesecake
Apple Pork Chops Apple Pork Chops
Asparagus Tomato Frittata Asparagus Tomato Frittata
Breakfast Meatballs Breakfast Meatballs
PB & J Bread PB & J Bread
Chocolate Coconut Bread Chocolate Coconut Bread
Flaxseed Crackers Flaxseed Crackers
Cinnamon Cranberry Scones Cinnamon Cranberry Scones
Chocolate Chip Cookies Chocolate Chip Cookies
Pancakes Pancakes
Nutty Chocolate Crunch Bars Nutty Chocolate Crunch Bars
Cauliflower Garlic Mashed “Potatoes” Cauliflower Garlic Mashed “Potatoes”
Simple & Delicious Chicken Salad Simple & Delicious Chicken Salad
Low Carb Trail Mix Bars Low Carb Trail Mix Bars
Classic Pizza Classic Pizza
Pear Spice Cake Pear Spice Cake
Blackberry Coffee Cake Blackberry Coffee Cake
Mini Poppy Seed Pound Cakes Mini Poppy Seed Pound Cakes
No-Bake Strawberry Cheesecake No-Bake Strawberry Cheesecake
Zucchini Pecan Bread Zucchini Pecan Bread
Southern Style Green Beans Southern Style Green Beans
Sweet and Sour Cabbage Apple Slaw Sweet and Sour Cabbage Apple Slaw
White Cheddar Mashed Taters White Cheddar Mashed Taters
Roasted Pepper Salad Roasted Pepper Salad
Chocolate Peanut Butter Cup Smoothie Chocolate Peanut Butter Cup Smoothie
Hot Coconut Flaxseed Cereal Hot Coconut Flaxseed Cereal
Instant Strawberry-Lemon Sorbet Instant Strawberry-Lemon Sorbet
One Minute Chocolate Brownie One Minute Chocolate Brownie
Broccoli Quiche Broccoli Quiche
Crab Cakes Crab Cakes
Philly Stuffed Burgers Philly Stuffed Burgers
HeartHawks HeartHawks's Miracle Pancakes for One
Kefir and Yogurt Kefir and Yogurt
Fermented Vegetables Fermented Vegetables
Banana Peanut Butter Smoothie Banana Peanut Butter Smoothie
Cinnamon Apple Pie Prebiotic Smoothie Cinnamon Apple Pie Prebiotic Smoothie
Herbed Focaccia Flatbread Herbed Focaccia Flatbread
Basic Sandwich Muffins Basic Sandwich Muffins
Flaxseed Wrap Baking Mix Flaxseed Wrap Baking Mix
Flaxseed Wraps Flaxseed Wraps
Pita Chips Pita Chips
Wheat Belly All-Purpose Baking Mix Wheat Belly All-Purpose Baking Mix
Sandwich Bread Sandwich Bread
Bread with Yeast Bread with Yeast
Red Curry Hummus Dressing Red Curry Hummus Dressing
Asian Shiitake Ginger Dressing Asian Shiitake Ginger Dressing
Ranch Dressing Ranch Dressing
Vinaigrette Dressing Vinaigrette Dressing
Creamy Tomato Cilantro Dressing Creamy Tomato Cilantro Dressing
Mayonnaise Mayonnaise
Ketchup Ketchup
Barbecue Sauce Barbecue Sauce
Hummus Hummus
Homemade High-Fat Yogurt Homemade High-Fat Yogurt
Salsa, Avocado, and Cilantro Omelet Salsa, Avocado, and Cilantro Omelet
Spinach, Mushroom, and Cheese Omelet Spinach, Mushroom, and Cheese Omelet
Triple Berry Quick Muffin Triple Berry Quick Muffin
Coconut Chocolate Quick Muffin Coconut Chocolate Quick Muffin
Maple Cinnamon Quick Muffin Maple Cinnamon Quick Muffin
Berry Breakfast Nut Mix Berry Breakfast Nut Mix
Pina Colada Yogurt Pina Colada Yogurt
Mocha Mint Yogurt Mocha Mint Yogurt
Spinach and Mushroom Frittata Spinach and Mushroom Frittata
Italian Sausage Frittata Italian Sausage Frittata
Grainless Granola Grainless Granola
Breakfast Cheesecake Breakfast Cheesecake
Sausage “Rice” Skillet Sausage “Rice” Skillet
Mexican Tortilla Soup Mexican Tortilla Soup
Red Curry Coconut Chicken Red Curry Coconut Chicken
Spaghetti With Meatballs Spaghetti With Meatballs
Italian Meatloaf Italian Meatloaf
Parmesan-breaded Pork Chops & Balsamic Roasted Vegetables Parmesan-breaded Pork Chops & Balsamic Roasted Vegetables
Eggplant Mini-Pizzas Eggplant Mini-Pizzas
Spicy Ginger Chicken Stir-fry Spicy Ginger Chicken Stir-fry
Grilled Salmon With Horseradish Sauce Grilled Salmon With Horseradish Sauce
Curry Shrimp and “Rice” Curry Shrimp and “Rice”
Roasted Red Pepper Chicken Alfredo Roasted Red Pepper Chicken Alfredo
Spicy Pork-Stuffed Peppers Spicy Pork-Stuffed Peppers
Chicago-Style Deep-Dish Pepperoni Pizza Chicago-Style Deep-Dish Pepperoni Pizza
Chicken Curry With Lentils Chicken Curry With Lentils
Balsamic Glazed Pork Tenderloin Balsamic Glazed Pork Tenderloin
Beef Paprikash Beef Paprikash
Beef Short Ribs Beef Short Ribs
Beef Stew Beef Stew
Kale and Sausage Soup Kale and Sausage Soup
Curry Cauliflower Soup Curry Cauliflower Soup
Cream of Broccoli Soup Cream of Broccoli Soup
Spanish-style Lentil Soup Spanish-style Lentil Soup
Pesto Noodles Pesto Noodles
Ramen Noodles Ramen Noodles
Mediterranean “Pasta” Salad Mediterranean “Pasta” Salad
Brussels Sprouts Gratin Brussels Sprouts Gratin
Curried “Rice” Curried “Rice”
Wheat Belly Crab Cakes Wheat Belly Crab Cakes
Chocolate-Mint Ice Cream Chocolate-Mint Ice Cream
Grain-Free Strawberry Shortcake Grain-Free Strawberry Shortcake
Flourless Chocolate Cake Flourless Chocolate Cake
Peanut Butter Cup Cookies Peanut Butter Cup Cookies
Chocolate-coated Green Banana Bites Chocolate-coated Green Banana Bites
Peach Yogurt Panna Cotta Peach Yogurt Panna Cotta
Apple Pie Spice Muffins Apple Pie Spice Muffins
Chocolate Mousse Chocolate Mousse
Chocolate Avocado Pudding Chocolate Avocado Pudding
Chocolate Orange Whoopies Chocolate Orange Whoopies
Raspberry Cheesecake Fat Blasters Raspberry Cheesecake Fat Blasters
Triple Cocoa Bars Triple Cocoa Bars
High-Fat Hot Chocolate High-Fat Hot Chocolate
MCTea MCTea
Piña Colada Prebiotic Shake Piña Colada Prebiotic Shake
Blueberry, Carrot, and Greens Prebiotic Shake Blueberry, Carrot, and Greens Prebiotic Shake
Peanut Butter Cup Prebiotic Shake Peanut Butter Cup Prebiotic Shake
Eggs with Meat (Bacon and Eggs) Eggs with Meat (Bacon and Eggs)
A la Carte Item #1 (Nuts, Berries, & Cheese) A la Carte Item #1 (Nuts, Berries, & Cheese)
A la Carte Item #2 (Pickle Wrap) A la Carte Item #2 (Pickle Wrap)
Marinara Sauce Marinara Sauce
A la Carte Item #3 (Chocolate) A la Carte Item #3 (Chocolate)
A la Carte Item #4 (Burger) A la Carte Item #4 (Burger)
Tuna Salad Tuna Salad
A la Carte Item #5 (Nuts) A la Carte Item #5 (Nuts)
A la Carte Item #6 (Side Vegetable) A la Carte Item #6 (Side Vegetable)
A la Carte Item #7 (Berries) A la Carte Item #7 (Berries)
A la Carte Item #8 (Veggies) A la Carte Item #8 (Veggies)
A la Carte Item #9 (Green Salad) A la Carte Item #9 (Green Salad)
A la Carte Item #10 (Avocado) A la Carte Item #10 (Avocado)
A la Carte Item #11 (Sandwich) A la Carte Item #11 (Sandwich)
A la Carte Item #12 (BLT) A la Carte Item #12 (BLT)
Chicken Nuggets Chicken Nuggets
Wasabi Deviled Eggs | Only 1g Carb per serving! Wasabi Deviled Eggs | Only 1g Carb per serving!
Coconut Milk L. Reuteri Yogurt Coconut Milk L. Reuteri Yogurt
L. Reuteri Yogurt L. Reuteri Yogurt
Spinach & Raw Potato Salad w/ Avocado-Lime Dressing Spinach & Raw Potato Salad w/ Avocado-Lime Dressing
Cauliflower Potato Salad | Potato FREE Cauliflower Potato Salad | Potato FREE
Magnesium Water Magnesium Water
B. Coagulans Yogurt B. Coagulans Yogurt
L. Gasseri Yogurt L. Gasseri Yogurt
L. Casei Shirota Yogurt L. Casei Shirota Yogurt
B. Infantis Yogurt B. Infantis Yogurt
L. Helveticus and B. Longum Yogurt L. Helveticus and B. Longum Yogurt
High-Potency Probiotic Yogurt High-Potency Probiotic Yogurt
SIBO Yogurt SIBO Yogurt
Clove Tea Clove Tea
Coconut Milk with Guar Gum Yogurt Base Coconut Milk with Guar Gum Yogurt Base
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Ready to Begin?

Want life-changing results? Change starts now.

Tired of trying diets, medication, and advice that doesn’t make you feel better or yield real results? Or do you find yourself following this or that diet, losing a few pounds, then regaining them over time? Or stuck on lists of prescriptions medications that your doctor only seems interested in adding more to? Become a Member and take control of your health once and for all. The Undoctored Inner Circle is Dr. Davis’ exclusive program to guide all the way through.

Become a Member 
Exclusive

Health Insights and News

As a Member you have access to exclusive health insights and news that provide late-breaking, cutting-edge information on relevant topics that will make a difference for your health and well-being. Find here the latest research, practical tips, hands-on strategies and video step-by-step explanations by Dr. Davis exclusive to Inner Circle Members. Expert content is Member exclusive.

 
 
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Active Forums

Active like-minded community 

The Undoctored Inner Circle discussion forums include questions and responses by Dr. Davis, forum moderators, health professionals and a host of highly-experienced Inner Circle Members who are eager to answer your questions with speed and depth in a supportive manner available only from people who truly care.

 
 

My doctor prescribed statins. Is there an alternative?

What can my husband do to reduce joint pain?

Should I take pre- and probiotics?

Are there any additional steps to take if I take prescription medications?

Undoctored health courses

 
Undoctored Inner Circle Program

10-Day Detox

Dr. Davis has combined his knowledge and expertise to create this 10-Day Detox that is designed to flush out dietary toxins, rebuild your health foundation, and set you up for continued success. You will be guided daily through this detox and equipped with the skills needed for long-term success as you begin the next course, the Wild, Naked, Unwashed program. More

Wild, Naked, Unwashed

Progress with our unique dietary program centered around the numerous dishes and recipes in our Undoctored 42-Day Meal Planner. You’ll be guided through this program as you learn how to adapt to your new lifestyle change. This will be a 100% grain-free, limited-carb diet which will set you up for success. This program will allow you to gain comfort with your new-found lifestyle as you transition your health into your own hands. More

Health Pro

Our premium, professional-grade, online course designed to walk you step-by-step through all the key Undoctored principles. It’s recommended as a step further in your knowledge about the factors that impact your health, well-being, and appearance. This program will help you best sustain the results you want to achieve. More

Advanced Topics

 
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Get Keto Right

Many people follow ketogenic diets for weight loss and health. But is that a complete solution to health? The science is clear: Ketogenic diets yield substantial near-term benefits, but then yield long-term health complications. Understand the science and get keto right. More

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Oxytocin

Oxytocin is a hormone with far-reaching effects on aging, health, and weight. Changes in bowel flora provide control over oxytocin status that improves skin and hair health, control over appetite and weight loss, testosterone, bone and intestinal health, and anti-aging effects... More

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Diabetes Reversal

Most people with type 2 diabetes or pre-diabetes are just a few steps away from being non-diabetic or non-pre-diabetic. It’s as simple as changing diet to reduce blood sugar and taking steps to reverse insulin resistance.. More

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Subscribe to our free e-newsletter, and be the first to receive Dr. Davis’ news, recipes and videos that help you reach your goals.



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